If someone asks you simply about spirulina then it might probably leave you thinking. But if someone asks, “Do you know about the SUPER-FOOD spirulina?” then your answer would be “Damn yes! The future food of the world.” This answer is cent per cent true as it is said by all nutritionists that this blue-green alga is the most popular supplement in the world. It is one of the most nutrient-rich foods on the Earth. It has 4 times i.e., 70% more protein that that of beef or fish. It is loaded with many vitamins which makes it great for vegos. So one this is for sure that spirulina is undoubtedly good for one’s health.
There are lists of benefits of spirulina. Let’s have a look at some of them: –
Fact to be known: – NASA plans on growing spirulina in its space stations for the use of astronauts.
So let’s turn from coffee cups to spirulina smoothies☺